I work with individual adults who are seeking deeper self-understanding and emotional healing.

I am particularly passionate about supporting individuals navigating:

  • Anxiety

  • Neurodiversity

  • Interpersonal trauma

  • Complex trauma

  • Identity exploration

  • Emotional patterns that feel stuck, reactive, or difficult to shift

I also have extensive experience in crisis intervention, suicide prevention, and working with LGBTQ+ youth.

My intention is to create a space where all parts of you are welcomed — a space where you can feel more at home with your whole self.

Telehealth sessions are available

My work is gentle, present-centered, and collaborative. I honor your pace, your inner wisdom, and your innate ability to heal and adapt. Each session is tailored to your goals as we explore your strengths, deepen awareness, and foster meaningful growth.

I approach each client with curiosity, empathy, and deep respect for their story — and for the courage it takes to begin this work.