My Approach

My approach is holistic, compassionate, and client-centered. With a background in genomics, neuroscience, and physiology, I bring a unique perspective to the therapeutic process. I integrate science with humanistic and somatic modalities such as Gestalt, Hakomi, and relational therapy, emphasizing the connection between mind and body. 

My work centers on mindful, embodied self-exploration. Together, we pay attention to the physical and emotional experiences that arise in the present moment. These experiences can illuminate long-held patterns, protective strategies, and parts of yourself that may be asking for recognition, healing, or new ways of relating.

Therapy becomes a collaborative process of noticing, integrating, and creating space for your most authentic and aligned self to emerge.